Fresh Onion

Onion is a widely used vegetable known for its strong flavor and aroma, making it a staple in kitchens around the world. Available in various types, including yellow, red, and white onions, they can be used raw in salads, sandwiches, and salsas, or cooked in a variety of dishes to enhance flavor. Onions are rich in vitamins, minerals, and antioxidants, offering potential health benefits such as improved heart health and anti-inflammatory properties.